Balance, Bounce & Believe A Practical Guide for Young Gymnasts
Part Two · Judging
Chapter Seven

What Judges Look For

Execution judging is not punishment. It is feedback. Once you can see a routine the way a judge does, you can turn each tenth into something you know how to train.

Every execution deduction comes off the 10.0 in standard increments. Knowing the size of each one tells a gymnast exactly where her score is leaking, and where the fastest improvements are.

The Deduction Scale (Execution)
SizeValueTypical Cause
Small0.10Slight bend in knees or arms, feet apart, minor form break, small step on landing
Medium0.30Large form break, clear bend, noticeable stumble or extra step
Large0.50Very large error, extra swing on bars, deep landing with big movement
Fall1.00Fall on or off the apparatus

Apparatus-Specific Watch Points

On beam, small balance checks (a wobble, an arm circle, a hip shift to stay on) can cost tenths, and they add up fast across a routine. On bars, an empty or extra swing and failing to reach handstand are common silent score-killers. On vault, distance, height, and the landing dominate. On floor, artistry deductions can apply for a lack of expression, choreography that does not match the music, monotone movement, and tumbling that has no connection to the dance around it. Stepping out of bounds on floor is a neutral deduction taken at the very end.

Performing to the Judge’s Eye

Judges reward what they can clearly see. A gymnast can protect her E-score with habits that cost nothing extra in difficulty:

  • Amplitude: make every skill as big and as high as possible.
  • Lines: pointed toes, straight legs, extended arms, finished positions.
  • Stick the landing: the landing is the last thing the judge sees and the easiest place to lose 0.3 to 0.5.
  • Perform, do not survive: confidence and presentation, especially on beam and floor, change how an entire routine reads.
The Mindset That Helps

A judge is not there to take the heart out of a routine. A judge is comparing the performance to a shared standard. Gymnasts who understand this stop fearing the panel and start learning from it. Every tenth has a name, and every named tenth can be coached back.

Score Builder

The fastest points are often not in new skills. They are in cleaner feet, calmer landings, finished shapes, and routines that show control from start to salute.